Train With Kalume
Train With Purpose. Transform With Support.
In-person fitness coaching designed to build strength, improve consistency, and keep you accountable. Choose the plan that fits your lifestyle and goals.
The Kickstart Plan
$175 / 1 Month • $475 / 3 Months
Perfect for: those who want a structured, focused training schedule to build consistency and confidence in the gym.
What’s Included:
3 in-person training sessions per week — focused on strength, conditioning, and mobility, customized to your goals and fitness level.
Fitness Consultation — a 30-minute onboarding session to assess your goals, form, and body composition.
Meal Guide — sample menus, portion guidance, and a grocery list aligned with your goals.
Accountability Partner — your coach checks in between sessions to keep you motivated and consistent.
Progress Tracker — track your lifts, sessions, and physical changes with a digital or printed journal.
Form Feedback — in-session form correction + one optional video review for at-home workouts.
Monthly Progress Recap — evaluation + next-step guidance every 4 weeks.
Access to Client Resource Library — warmups, stretching routines, and nutrition tips to support your training.
Private Client Group Access — optional community group for motivation, resources, and support.
Why It Works:
You’ll build structure and confidence with professional coaching, clear guidance, and accountability — without feeling overwhelmed.
The Total Transformation Plan
$250 / 1 Month • $650 / 3 Months
Perfect for: those ready for full commitment and hands-on coaching to achieve serious results.
What’s Included:
Unlimited in-person training sessions — come as often as your schedule allows (with flexible booking).
Custom Training Program — created around your goals, body composition, and schedule; adjusted as you progress.
Fitness Consultation — a 30-minute onboarding session to assess your goals, form, and body composition.
Meal Guide — sample menus, portion guidance, and a grocery list aligned with your goals.
Accountability Partner & Direct Coach Access — text check-ins, reminders, and motivation between sessions.
Monthly Progress Assessments — goal check-ins, body composition tracking, and plan adjustments.
Form Feedback — in-session form correction + one optional video review for at-home workouts.
Exclusive Client Challenges — monthly fitness or consistency challenges with rewards and recognition.
Early Access to Events & Discounts — special rates for workshops, merch, or nutrition add-ons.
Private Client Group Membership — connect with other clients for support and community.
Why It Works:
The Unlimited plan gives you the flexibility and hands-on support you need to train often, stay consistent, and push toward long-term transformation.
How It Works
Choose your plan. Select Kickstart or Unlimited and your preferred duration (1 month or 3 months).
Book your consultation. We’ll assess your goals, fitness level, and schedule.
Start training. Attend your in-person sessions and get full support through your meal guide and accountability check-ins.
Track your progress. Use our tracker and check-ins to stay consistent and motivated.
I cannot thank Coach Kay enough for helping me completely transform my mind & body over the last 3 months. Her constant guidance in and out of the gym is truly the missing piece I have needed in my fitness journey.
-Jasmine
LET’S WORK
Ready to commit to your strongest self?
Choose your plan and start training with professional support, motivation, and structure.
FAQs
Do I need experience?
No, both plans are tailored to your level, from beginner to advanced.
Where are sessions held?
Your in-person training sessions will take place at our training location.
Can I switch plans later?
Yes, you can upgrade to the Unlimited plan anytime. We’ll prorate your payment.
What happens if I miss a session?
You may reschedule within the same week when availability permits.